When wearing pantyhose compression socks for exercise, they provide a very small amount of compression in addition to just being form-fitting pants. They are made of smooth fabric, which is comfortable on your skin. They come in different colors, are knee-length or longer, and have hem openings for your pants so you can wear them under your pants when you want. These are designed with a gradient compression of 10mmHg at the top band to 5mmHg at the ankle. They do not have gradient compression, but they are tighter at the top band, so they provide a higher level of compression than kneecap compression socks which only have a 15mmHg range. You can wear them under your pants or wear them as knee-highs. Thigh-high compression socks generally cost between $15 and $45, depending on the brand and length. They also come in different colors (black, white, gray, pastel colors) and patterns (stripes, polka dots, polka dots with black straps, etc.). To achieve compression, the fabric is woven tightly enough to compress but not too tight that it causes itchy skin or other unpleasant side effects. They come in different lengths – calf-length, over-the-knee, and thigh-high – depending on what you’re looking for. The highest ones go almost to the hip area and look like leggings. The tops of most thigh-highs go up to the mid-thigh or upper-thigh area, depending on what height you choose for your compression sock. They stay in place under your pants because they have a higher top band and elasticized foot opening. They are designed to go all the way up to your thighs, so they are very similar to leggings. These are the most popular type of compression socks for work or home activities. You can wear them with pants over them if you want. Pantyhose compression socks are less expensive than thigh-highs or knee-highs because they are only 15mmHg at the top band, not 20-30mmHg. Thigh-highs cost more expensively, around $35-$50, because they go higher up. Knee-highs generally cost between $15 and $30, depending on the brand and type. They help reduce fatigue and swelling in the feet and ankles so you can walk around with ease while you’re on your vacation, business trip, or while traveling for work. They are also recommended for long flights and car trips. They are made of smooth fabric, so they can be worn under your pants without them being noticeable. The hem goes just below the knee so that you can wear pants over them without anybody being able to tell that you’re wearing them. They are designed to be worn with closed footwear such as dress shoes or pumps. This makes your feet feel lighter and more flexible, so you can stand for longer periods without experiencing fatigue, swelling, or pain in the lower legs. Their band is usually 15-20mmHg compression their ankle area is higher at 20-30 mmHg. They are calf-length, so they are not thigh-high. Some of them have a top band, and some of them don’t. These don’t go all the way up to your thighs and calves. This will take some trial and error since everyone’s pressure requirements are different. When choosing the right pair of compression socks, it is important to know which compression level is best suited for your particular situation. Have you ever felt soreness in your feet, legs, or lower back after spending the entire day on your feet at work? Well, I feel for you, friend! If so, I suggest incorporating compression socks into your daily routine. 5 Types of Compression Socks for All-Day Working Your muscles will also be less likely to cramp up because they are not being stressed by having to push against a heavy surface. This means that you will have less fatigue from the blood being pumped around your body. They promote better blood flow by putting pressure on your calf muscles which boosts circulation back up to your heart. They come in many types, but the ones used for work all day typically have a gradient compression rating of 15 or 20 mmHg at ankle level to 10mmHg at the top band. What are Compression Socks? What are Compression Socks?Ĭompression socks are made of fabric that is tightly woven so it will compress when worn.
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